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Health Score
N/A
Empanada, Spinach Mushroom and Cheese
Product not Recommended
Neilly's, 7 oz
33
Ingredients
200
Calories
Nutrition Facts
Serving Size: 3.5 oz
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 10.0g | 15.38% |
| Saturated Fat | 2.0g | 10% |
| Trans Fat | 1.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3.33% |
| Sodium | 210.0mg | 14% |
| Total Carbs | 27.0g | 9% |
| Fiber | 2.0g | 7.14% |
| Sugar | 1.0g | 2% |
| Protein | 1.0g | 2% |
| Vitamin A | 420.0mcg | 60% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | -- |
| Vitamin C | 3.0mg | 4% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
Ingredients
Filling: Spinach, Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking), Mushrooms (Mushrooms, Water, Salt And Citric Acid), Canola Oil, Modified Food Starch, Garlic Powder, Salt, Onion Powder, Black Pepper. Dough: Flour (Bleached, Bromated Wheat Flour (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Water, Vegetable Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cotton Seed Oil), Salt, Dough Conditioner (Wheat Flour, Salt, Soy Oil, Contains 2 % Or Less Of L. Cysteine, Ascorbic Acid, Enzymes), Baking Powder.
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Your Health Score Based on:
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Diabetes
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General Health
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Heart Health
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Men's Health
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Pregnancy & Maternity
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Women's Health
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
